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Mixed martial arts unleashed mastering the most effective moves for victory  Cover Image E-book E-book

Mixed martial arts unleashed mastering the most effective moves for victory

Dimic, Mickey. (Author). Miller, Christopher, 1977- (Added Author).

Summary: "Mickey Dimic is a great coach and a terrific fighter. "Mixed Martial Arts Unleashed" does an excellent job covering everything MMA beginners need to know to prepare themselves before entering the ring, in addition to providing some knockout tips and drills for advanced fighters."--Carlos Newton, UFC Welterweight World Champion Today, millions the world over are getting fit and fighting hard with mixed martial arts, a lethal combination of kickboxing, judo, boxing, wrestling, and other disciplines. In "Mixed Martial Arts Unleashed," champion and coach Mickey Dimic distills his impressive knowledge to give you dozens of surefire techniques for winning matches.

Record details

  • ISBN: 9780071598910 (electronic bk.)
  • ISBN: 007159891X (electronic bk.)
  • Physical Description: electronic resource
    remote
    1 online resource.
  • Publisher: New York : McGraw-Hill, c2009.

Content descriptions

General Note:
Title from PDF title page (viewed Sept. 26, 2008).
Includes index.
Formatted Contents Note: History and origins -- Basic skills : striking and defense -- Basic ground skills : wrestling, pins, escapes, and submissions -- Tactics and strategies -- Sparring -- Full MMA sparring and competition -- Appendix: Consultants.
Subject: Mixed martial arts
SPORTS & RECREATION -- Martial Arts & Self-Defense
Genre: Electronic books.

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Showing Item 10 of 96
Preferred library: Lillooet Area Library Association?

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